All members have the choice to choose to join our activities based on their health assessed score or on their own preference. The program also helps to build relationship, with emotional awareness of each other with joy among members, friends and family.

• Strength and Power Challenge and Improvement

• Mental and Emotional Quotient Health

• Bicycle, Rock Climbing, Jungle Adventure, Game team building

• Yoga, Pilates, Tai Chi, Breathing, Meditation and Pray

• Living theory, Mind Game